Does Milk Help You Grow Taller?

Answer

Height basically has to do with genes. Milk together with other dairy products is best known as providers of calcium, magnesium, phosphorous and protein which are all necessary for healthy growth of bones and development.
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Does Milk Help You Grow Taller?
Milk, a source of calcium and vitamin D, is well known for building stronger bones and teeth. However, drinking milk can also help you grow taller, especially if you drink it as a child.... More »
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Source: www.ehow.com
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