Does Muscle Milk Make You Gain Weight?

Answer

Muscle milk can make a person gain weight. It is produced as a source of protein and calories for people that are trying to create muscle mass. If you are drinking muscle milk and not burning the calorie intake this supplement is putting into your system, you will start to gain weight.
Reference:
Q&A Related to "Does Muscle Milk Make You Gain Weight?"
Alcohol increases your calorie intake and provides little in the way of nutrients. You still have to eat and the added calories get converted to fat.
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Eating protein, immediately after you finish your workout helps muscles heal faster and get larger.
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running and walking. and any exercise that doesnt invlove weights.
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Not Medical Advice: Birth control pills on the market today do not make you gain or lose weight anymore. In the 80s, the extra estrogen caused weight gain.
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