Does Muscle Milk Make You Gain Weight?

Answer

Muscle milk can make a person gain weight. It is produced as a source of protein and calories for people that are trying to create muscle mass. If you are drinking muscle milk and not burning the calorie intake this supplement is putting into your system, you will start to gain weight.
Reference:
Q&A Related to "Does Muscle Milk Make You Gain Weight?"
In order to gain weight and muscles you have to eat right and exercise daily. Create a daily workout routine and a eating planning, also make sure you get enought rest.You can find
http://answers.ask.com/Sports/Bodybuilding/how_to_...
1. Eat food with plenty of lean protein and complex carbohydrates, such as poultry, fish, red meat with the fat trimmed away, whole-grain breads and pastas, eggs and green leafy vegetables
http://www.ehow.com/how_7924862_gain-weight-muscle...
I have tried everything to lose weight and all i do is i gain weight. And i get all sad and depressed about it. Im surrounded by skinny people all day. And every time i take a picture
http://www.ask.com/answers/107889781/how-to-lose-w...
1 Weight train four to six times a week. Ad 2 Focus on exercises that engage lots of muscles at once, rather than specific muscle groups. This can include squats, deadlifts, presses
http://www.wikihow.com/Gain-Weight-and-Muscle
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To gain muscle mass, eat a lot of protein. You can build muscle mass by lifting weights for an hour three times a week. As you get stronger, increase the amount ...
In order to gain weight and muscles you have to eat right and exercise daily. Create a daily workout routine and a eating planning, also make sure you get enought ...
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