Does Smoking Make You Gain Weight?


There is no direct explanation for weight gain in people who smoke. However, it is clear that smoking makes one lethargic and consequently less likely to get exercise. Smoking also causes fat deposits to block blood vessels leading to heart attack.
Q&A Related to "Does Smoking Make You Gain Weight?"
1. Eat small meals, and eat often to keep your energy level high. Small, healthy snack so munch on are best; veggie sticks, sunflower seeds, even sugar free hard candy can keep your
1. Begin by exercising more. Becoming active is a good way to prevent weight gain and reduce stress. Engage in 30 minutes of physical activity every day. Walk, bike, swim or jog to
Don't substitute your cigarrett for food/chewing gum/mints etc. Also try some moderate excersise.
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