Does Swimming Tone up Your Stomach?

Answer

Swimming helps in toning body muscles since every muscle is used when one is swimming. The activity stretches and works stomach muscles and raises the body's metabolism so as to control lower body fat and in the end, stomach, arms and legs are trimmed.
1 Additional Answer
Swimming is the form of exercise that is known to involve almost all the parts of the body and is a great tone up exercise for the stomach and the legs. Swimming is not only a good cardio vascular exercise but also it tones other parts of body muscles.
Q&A Related to "Does Swimming Tone up Your Stomach"
1. Swim laps doing your favorite swim stroke. Each stroke works different muscle groups in a variety of ways, but it is important to tone your entire body in order to get good results
http://www.ehow.com/how_2189127_tone-stomach-swimm...
Toning your stomach isn't as easy at it may sound, as you have to do more than sit-ups every day. You will need to focus on healthy eating and consistent exercise.
http://answers.ask.com/Fitness_and_Nutrition/Fitne...
To tone your stomach, you will need to exercise with a cardio activity and eat healthy. This will create a deficit in calories. Then, by lifting weights, and doing exercises that
http://www.ask.com/answers/108553021/how-to-tone-y...
Butterfly is best, because of when you undulate under the water, then breastroke, because of when you pull yourself out of the water, and then back, because of your turns. The best
http://answers.yahoo.com/question/index?qid=200809...
Explore this Topic
1. Swim laps doing your favorite swim stroke. Each stroke works different muscle groups in a variety of ways, but it is important to tone your entire body in order ...
1. Swim laps doing your favorite swim stroke. Each stroke works different muscle groups in a variety of ways, but it is important to tone your entire body in order ...
1. Swim laps doing your favorite swim stroke. Each stroke works different muscle groups in a variety of ways, but it is important to tone your entire body in order ...
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