What happens if you eat sunflower seed shells?

Answer

Accidentally swallowing a sunflower seed shell or hull is unlikely to cause any damage; however, it isn't a good idea to eat sunflower seed shells or hulls on a regular basis. If several hulls are consumed, they could conceivably cause a blockage in the intestines. Also, sunflower seed shells and hulls often have sharp edges, which could potentially puncture or attach to the walls of the intestines. If an individual doesn't want to shell the sunflower seeds they're eating, they can be purchased with the shells or hulls already off.
Q&A Related to "What happens if you eat sunflower seed shells?"
1. Pop about a dozen sunflower seeds into your mouth. Hold them in one cheek. 2. Remove one seed from the stash in your cheek using your tongue. 3. Position the sunflower seed between
http://www.ehow.com/how_7763823_eat-sunflower-seed...
The hulls are primarily fiber. Eating a lot of the hulls
http://www.chacha.com/question/why-is-it-unhealthy...
you
http://wiki.answers.com/Q/Why_can't_you_eat_sunflo...
1. Get a bag of sunflower seeds. You can get a bag of seeds that have already been removed from their shells, but it's more fun to eat the seeds you have to do a little work to extract
http://www.wikihow.com/Eat-Sunflower-Seeds
1 Additional Answer
Ask.com Answer for: eating sunflower seed shells
How to Eat Sunflower Seeds In the Shell
The National Sunflower Association estimates that 25 percent of sunflower seeds in the United States are sold and eaten in the shell--usually roasted and salted. For some people, such as baseball players, the act of chewing and eating sunflower seeds in... More »
Difficulty: Moderate
Source: www.ehow.com
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