How do you calculate the calories you burn on an elliptical machine?


To calculate the calories burned on an elliptical, you will need to enter a few pieces of information into the exercise calculator. You will need to enter your weight. The amount of time you spend on the machine and whether you were using vigorous or moderate movements.
Q&A Related to "How do you calculate the calories you burn on..."
1. Weigh yourself to get an accurate reading of your weight. If your scale measures weight in pounds, multiply the number by .45 to convert it to kilograms (for example, 120 lb. x
Depending on the resistance level and intensity, you should "kill" about 200 calories.
The treadmill burns more calories and is a more
If losing weight isn't hard enough, why not help yourself by eating foods that help burn calories. There are lots of foods out there that burn calories, some include apples, lemons,
1 Additional Answer Answer for: elliptical calories burned
How to Calculate the Calories Burned on an Elliptical
Elliptical trainers are a popular tool for burning fat and increasing cardiovascular health because they are low-impact machines that can give a feeling of low exertion. Many elliptical machines have built-in calorie counters that provide satisfying... More »
Difficulty: Moderately Easy
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