How do you calculate the calories you burn on an elliptical machine?


To calculate the calories burned on an elliptical, you will need to enter a few pieces of information into the exercise calculator. You will need to enter your weight. The amount of time you spend on the machine and whether you were using vigorous or moderate movements.
Q&A Related to "How do you calculate the calories you burn on..."
1. Weigh yourself to get an accurate reading of your weight. If your scale measures weight in pounds, multiply the number by .45 to convert it to kilograms (for example, 120 lb. x
When it comes to burning calories, your heart rate is much more important than what it is that you are doing. If you can reach and sustain. the same heart rate. for. the same amount
The treadmill burns more calories and is a more
I Think as long as you are doing it for. 30-40 mins a session. its very effective.
1 Additional Answer Answer for: elliptical calories burned
How to Calculate the Calories Burned on an Elliptical
Elliptical trainers are a popular tool for burning fat and increasing cardiovascular health because they are low-impact machines that can give a feeling of low exertion. Many elliptical machines have built-in calorie counters that provide satisfying... More »
Difficulty: Moderately Easy
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2015