Examples of Anaerobic Exercise?

Answer

Anaerobic exercise is exercise that is performed with the absence of oxygen in the muscles. And example of anaerobic exercise is sprinting. You know the exercise is anaerobic when you are unable to breathe normally and your legs being to feel heavy, like you can't move them anymore.
Q&A Related to "Examples of Anaerobic Exercise?"
Weightlifting, Sprinting etc.
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Anaerobic means "without air" Examples of this exercise are heavy weight
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Not Medical Advice: Examples of anaerobic exercise include heavy weight lifting, sprinting, or any rapid burst of hard exercise.
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anaerobic exercises are about building the muscles, toning the body and improving bone density. anaerobic exercises are usually done with weights (like working on the biceps) or with
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