Factors to Consider in Meal Planning?

Answer

The factors to be considered in meal planning include your budget, items you already have at home and what types of meals you want to make. You should also consider any meals that will be eaten outside the home.
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Ingredients, balanced proportions of proteins, vegetables, starches, cost of ingredients, prep time and cook time.
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1 Take into consideration Nutritional needs - children, teenagers and elderly people have different dietary needs and thus require special diets. Nutritional needs vary with age,
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Think about who you are planning a meal for. Do you know anything about their likes or dislikes? Are they allergic to anything or on a special diet? You want to also consider cooking
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