Flat Stomach in 30 Days?

Answer

To have a flat stomach in 30 days you need to cut down on fat and processed foods and start eating healthy. You will also need to do cardio exercise. Abdominal exercises that you can do include crunches and jack-knife sit-ups.
Q&A Related to "Flat Stomach in 30 Days?"
First you need to change your diet. You should eat more vegetables. The objective is to cut down on foods that make you fat. If you eat a salad, Instead of eating greasing food or
http://www.ehow.com/how_5218995_flat-stomach-days....
You won't be able to lose your stomach in 30 days and you probably don't want too, but you can begin to trim your abs. Combine aerobic exercise such as brisk walking, with healthy
http://answers.ask.com/Fitness_and_Nutrition/Fitne...
its gunna be hard it took me a year. js. eat breakfast doo 200 sit ups in the morning and 200 in the afternoon everyother day. do 20 min of treadmill or run the day your not doing
http://wiki.answers.com/Q/How_do_you_get_a_flat_st...
sit ups only work a certain area of your body maybe you are not eating correctly or you haven't been doing these things often to be seeing results find more than sit ups for your
http://answers.yahoo.com/question/index?qid=200901...
Explore this Topic
1. First you need to change your diet. You should eat more vegetables. The objective is to cut down on. foods. that make you fat. If you eat a salad, Instead of ...
1. First you need to change your diet. You should eat more vegetables. The objective is to cut down on. foods. that make you fat. If you eat a salad, Instead of ...
You can lose your stomach in 30 days by trying a strict diet and exercise plan. Exercises that trigger the abdominal muscles may help to flatten your stomach. ...
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