How to Calculate Food Quantities?

Answer

There are a number of sites online that help you to calculate food quantities for a party. Some common servings are 6 ounces of meat per person, 2 rolls, 1 cup of a side dish and more.
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1. Look on the label to find out how many grams of each major type there is in the meal. 2. Multiply the number of grams by the number of calories for each type. Thus for instance
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Ask.com Answer for: food quantity calculator
How to Calculate Food Quantities
It is often difficult to calculate food quantities and serving portions. If the food comes prepackaged, the label will tell you the quantity of a single serving of food, along with how many servings are in the package. When cooking from scratch, the... More »
Difficulty: Easy
Source: www.ehow.com
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