Foods High in Antioxidants?

Answer

Antioxidants are used for the prevention of diseases such as cancer, and heart disease. Antioxidants can be taken as supplements and found in certain foods. Foods that are high in antioxidants include fruits, vegetables, legumes, nuts, seeds, cereals, and spices. The USDA has recommended the top 20 best sources of food antioxidants and these first ten include dried red beans, wild blueberry, dried kidney beans, pinto beans, blueberries, cranberries, cooked artichokes, blackberries, prunes, and raspberries.
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Ask.com Answer for: foods high in antioxidants
Foods high in antioxidants include red beans, blueberries, kidney beans, pinto beans, cranberries, artichokes, blackberries, dried prunes, raspberries, strawberries, apples, russet potatoes, black beans, plums and pecans.
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Foods that are high in antioxidants are fruits, vegetables, legumes, nuts and seeds to name a few. Antioxidants are very helpful in fighting cancers and you should have diet high
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Antioxidants are found in our foods that help slow or prevent the damage to our bodies. They repair or prevent damage done by free radicals. ...
Antioxidants are found in our foods that help slow or prevent the damage to our bodies. They repair or prevent damage done by free radicals. ...
Green veggies, berries, omega oils, grasses such as barley and alfalfa, clean water that has been treated is beneficial, but mainly foods high in vitamins a, e ...
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