What foods are high in progesterone?

Answer

There are very few foods that contain the hormone progesterone, but there are some that can help naturally increase the progesterone levels. Some of these foods are egg yolks, dairy products, walnuts, whole grains, fortified cereals, soy milk, red meat, shellfish, chicken, turkey, turmeric, thyme and oregano. Be sure to include spinach, brewer's yeast, flaxseed, almonds, oat bran, pumpkin, yams and sweet potatoes to help increase progesterone. You can also speak to your health care physician to see if you need to increase your progesterone for any reason.
Q&A Related to "What foods are high in progesterone?"
There are many foods that are high in estrogen. Some are apples, barley, beets, cucumbers, dates, eggs, oats, olives, parsley, peas, plums, pumpkin, garlic and clover.
http://www.ask.com/web-answers/Health/Pharmacy/wha...
From what I have found so far, there seems to be progesterone in milk and cheese. As well as in Anti-aging skin care products. Therefore, increasing the levels in women significantly
http://wiki.answers.com/Q/What_foods_contain_proge...
Cooked split peas are high in fiber with a content of 16 grams in a single serving. Lentils and black beans are close behind with about 15 grams of fiber per cup. Sunflower seeds
http://www.ehow.com/facts_4881138_what-foods-high-...
Fiber is one of the most effective ways to lose weight without feeling deprived. Foods high in fiber can help us shed a few pounds with minimal effort. Eating less food isn't necessary
http://www.life123.com/health/nutrition/fiber/how-...
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