Foods to Eat to Lower Triglyceride Level?

Answer

Many foods can contribute to a high triglyceride level. Some foods that a person can eat to lower their levels include lean meats, dark green leafy vegetables, and drinks such as fresh fruit juice.
Q&A Related to "Foods to Eat to Lower Triglyceride Level?"
Triglycerides are produced when we eat fatty foods and foods high in sugar. They are the most common form of fat found in our digestive systems, because our bodies use triglycerides
http://www.ehow.com/way_5304801_foods-lower-trigly...
1. Lose weight. If you are overweight, evidence suggests that even a 5 to 10 percent weight loss results in a 20 percent decrease in triglyceride levels. Ad. 2. The amount of decrease
http://www.wikihow.com/Lower-Triglyceride-Levels
An extremely effective way to lower triglycerides is to eliminate sugar from the diet.
http://wiki.answers.com/Q/How_do_you_lower_the_lev...
http://www.chacha.com/question/what-natural-foods-...
1 Additional Answer
In just a few days, you can lower triglycerides levels by eating the right foods. Foods to eat to lower Triglyceride level are foods rich in omega 3 fatty acids such as salmon, mackerel, sardines, tuna, trout are recommended. Other sources of omega-3 fats include, ground flax seed, flaxseed oil, soy products, legumes, walnutsand dark leafy green vegetables. In addition, use olive oil, canola oil, rice bran, walnut oil, and flaxseed oil.
Explore this Topic
To lower haemoglobin A1C levels, you first have to consume or eat small portions of meals at regular intervals. Next, ensure that you eat a balanced diet and keep ...
There are numerous ways in which PSA levels can be lowered. One of the ways is to consume vitamin D up to an adequate amount. Such foods should be eaten that have ...
Trophic Level means 'food' level. It refers to where an organism falls on the food chain. The food chain is the order that organisms eat and get eaten. For example ...
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2014 Ask.com