Fundamentals of Rhythmic Activities?

Answer

Rhythmic activities are activities such as dance, gymnastics, and aerobics. They are activities in which rhythm and repetition plays a large part. The fundamental idea of rhythmic activities is that they increase balance and motor skills. Dance can also help with flexibility and stamina. There are many reasons why a person or child is involved in rhythmic activities, but usually it is because the activities are a lot of fun. Rhythmic activities involve one person, not a team of people.
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