How do you get rid of a crick in the neck?


A crick is a stiff and painful restriction of muscles which mostly affect the neck. The best way to get rid of a crick in your neck is by pressing the neck for thirty seconds and then bending the head to the differing side to elongate the muscles. Later, let go the force but hold the head on the same position for one minute.
Q&A Related to "How do you get rid of a crick in the neck?"
I have found that a chiropractor who practices SOT (spinal occipital therapy) has greatly eased my back and neck pain. I tried various medical treatments, saw quite a few physicians
Well, personally, I'd go see my chiropractor! But if that's not an option for you, try laying with a tennis ball at the very base of your neck. Lay on the floor on your back, legs
Try taking some Ibuprofen and slowly attempting to work out the
1 Use an over-the-counter pain reliever. Possible options include aspirin, ibuprofen, naproxen, and acetaminophen. [1] Anti-inflammatory medications like these reduce the swelling
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