Home Remedies for Stool Softening?

Answer

Home remedies for stool softening include using Karo syrup in a child's drink or bottle. Fiber should be increased in the diet such as whole grain breads, and bran cereals. Adults should receive between 20 and 30 grams of fiber a day. Fruits and vegetables should be a main part of the diet with two cups eaten a day. Water consumption should be increased. Exercise is another good home remedy. It stimulates the intestines for passage of the stool.
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Home Remedies for Stool Softening
Hard stool is often a sign of constipation, which can be caused by medical conditions as well as a lack of nutrients within the symptom. While constipation is the main reason for hard stool, other causes can include irritable bowel syndrome, congenital... More »
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Source: www.ehow.com
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