How Can I Improve My Standing Long Jump?

Answer

The best way to improve your standing long jump is to practice the long jump every day. You are not just going to get better overnight. You should also exercise daily.
Q&A Related to "How Can I Improve My Standing Long Jump?"
Try to pump your arms more, fast, and make it reach far; also, on your last arm pump, try to arch your body forward, and jump! I hope that helps.
http://wiki.answers.com/Q/Improve_standing_long_ju...
1. Players form a line at the left wing going out towards the sideline. The first person in line should be just behind the 3-point line and about 4 feet below the free throw line
http://www.ehow.com/how_2224237_improve-jump-shoot...
1. Stretch before. and. after you do a workout, including jumps. Do jumps over a soft surface and always wear sneakers or other gym appropriate shoes. Ad. 2. Stretch. Always stretch
http://www.wikihow.com/Improve-Cheer-Jumps
I think James Wang 's answer is actually the most helpful. In particular, shooting every time you jump on spring is probably the easiest way to improve immediately just by using
http://www.quora.com/What-are-some-tips-for-improv...
Top Related Searches
Explore this Topic
You can strengthen your legs in order to improve your long jump technique. One good example of an exercise to strengthen your legs is leg presses. You could also ...
Cows cannot jump up from a standing position but only if they have a running start. They are too heavy and their legs are not long enough to operate like springs ...
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2014 Ask.com