How Can I Make My Own Meal Replacement Shakes?

Answer

A simple homemade meal replacement shake requires low fat milk, yogurt and some protein powder. Add any fruits or vegetables to the basic shake to create a flavor.
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How Can I Make My Own Meal Replacement Shakes?
With the demands of everyday life, good nutrition is often sacrificed and replaced with unhealthy fast food and nutrient-starved microwave meals. If you are always rushing on the go and don't give yourself sufficient time to eat a healthy breakfast,... More »
Difficulty: Moderately Easy
Source: www.ehow.com
You can make your own meal replacement shakes in a variety of flavors, and often for less money than purchasing ready made shakes. To make your own meal replacement shakes you will need some ice cubes, protein powder, and milk. You will also need some things for flavoring such as fruit, peanut butter, or chocolate flavoring.
Q&A Related to "How Can I Make My Own Meal Replacement Shakes?"
Meal replacement shakes such as Ensure and Boost can be helpful in certain situations. If you are unable to eat solid foods for some reason, are in a hurry but need some nutrition
http://www.ehow.com/how_5026234_make-own-meal-repl...
Losing weight really is all about determination, persistence, and strategic planning. You should alter your lifestyle so that you will get more exercise, and so that your body will
http://www.howtodothings.com/health-fitness/how-to...
When your family is having dinner, just take whatever they are eating and throw it in the blender with some milk, water, or vodka, and hit the switch! Voila!
http://answers.yahoo.com/question/index?qid=200910...
Shakeology is different from other meal replacement shakes in many aspects. It differs in quantity of calories, cholesterol, vitamins, sugar, proteins as compared to other shakes.
http://www.quora.com/Supplements/What-is-the-diffe...
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To find cheap meal replacement shakes you should first start browsing through the clearance section of your local supermarket. You can try to find some shakes ...
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