How Can I Make My Period Flow Lighter?

Answer

There are a couple ways to make your period flow lighter but make it a priority to see your doctor. First start by exercising regularly. Another way is by taking the birth control pill, which will be prescribed by your doctor.
Q&A Related to "How Can I Make My Period Flow Lighter?"
Many things can change the flow of your period, including stress, illness, and weight gain or loss. If it worries you see a doctor.
http://wiki.answers.com/Q/Why_can_a_period_flow_be...
Ways to make your periods flow lighter are to drink more water,
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1. Visit your doctor to rule out other health problems that may be causing heavy bleeding during your cycle. Fibroids, endometriosis and pelvic inflammatory disease are some conditions
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1. Avoid white flour, sugar, and processed foods. These foods seem to exacerbate the symptoms of PMS and cause difficult periods. [1] While it's not proven that avoiding sugar and
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