How do Astronauts Sleep and Relax in Space?


When astronauts are in space, they sleep and relax wherever they can. It doesn't matter if it is on the floor or against a wall. Most of the time though, they sleep in a compartment that is outfitted with a sleeping bag. Some of them actually enjoy just falling asleep and free floating in the air. You can find more information here:
1 Additional Answer
An astronaut's is on a daily schedule while in space. They get about 8 hrs a sleep everyday. Also it's been reported that Astronauts like to look down at the universe to relax. You can find more information here:
Q&A Related to "How do Astronauts Sleep and Relax in Space?"
Astronauts relax by enjoying music from their iPods, playing card games or video games just as they would on Earth. They also do exercises as necessary. When it is time for sleep
Some astronauts listen to their favorite music.
Mission Specialists Barabara Morgan and Alvin Drew demonstrate how astronauts sleep in space to students at the Challenger Center for Space Science Education in Alexandria, Va.
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