How Do I Become a Bodybuilder?

Answer

To become a bodybuilder you have to keep and maintain a very strict diet because your diet is about 80% of your bodybuilding, you have to work out hard without giving up, focusing on your strength and endurance. Have a lot of rest so that you can build muscles from proteins synthesis, having dedication, motivation and lots and lots of desire and will power to stay focused on your goals. Finally complete with a check up on your body to see if you are healthy by seeing your doctor.
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How to Become a Bodybuilder
Bodybuilding is a sport that involves a great deal of knowledge, discipline and training. Dedication and attention to detail are needed to achieve success in bodybuilding. Many people get involved with bodybuilding for the aesthetic results, but they... More »
Difficulty: Moderate
Source: www.ehow.com
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