How Do I Burn Belly Fat?

Answer

The best way to lose abdominal fat is to eat right and exercise regularly. People who lift weights and do more cardio exercise are likely to lose more abdominal fat and gain more muscle. Doing cardio exercises alone results to muscle loss with little abdominal fat loss from the body.
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Ways to Burn Belly Fat
Beating the battle of the bulge does not take a personal trainer or a gadget from a TV infomercial. Through determination and perseverance and with a little know-how, you can burn belly fat and tone up your abdominal area. Focusing your attention on... More »
Difficulty: Easy
Source: www.ehow.com
Q&A Related to "How Do I Burn Belly Fat"
A great way to burn belly fat is crunches. Also known as sit ups they target the belly fat area. If you are not in shape or have not worked out in awhile. Make sure to start with
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Myths about burning belly fat 1. Ab exercises , such as crunches, burn belly fat 2. "Super Foods" or dietary supplements that target belly fat 3. You have to go on a "
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1 Reduce your caloric intake. While it's impossible to lose weight from only one part of the body, people who lose overall body weight tend to lose belly fat first. [2] Cut down on
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if u want to loose belly fat just exersize every day start eating healther and drink some water once in a while try doing sports.or u can try doing 100 situps each day .you can have
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A great way to burn belly fat is crunches. Also known as sit ups they target the belly fat area. If you are not in shape or have not worked out in awhile. Make ...
A great way to burn belly fat is crunches. Also known as sit ups they target the belly fat area. If you are not in shape or have not worked out in awhile. Make ...
Some of the foods that burn belly fat include: oatmeal, almonds and other nuts, olive oil, berries, eggs, beans and legumes, lean meats and fish, whole grains, ...
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