How do I Make a Sit and Reach Box?

Answer

Are we trying to become more limber or perhaps we just want to know how far we can reach? You can make your own sit and reach box. You will need 3/4 '' plywood cut into (2)12''x12'' for the sides and (2)12'' x 10'' for the front and back (1) 12''x 21'' piece for the top. Then you assemble the pieces with nails. You can find more information here: www.topendsports.com
Q&A Related to "How do I Make a Sit and Reach Box?"
1. Sit on the floor with your back straight and perpendicular to the floor. Put your legs in front of you, knees bent and feet flat on the floor. Your knees should be about hip width
http://www.ehow.com/how_2212278_do-sit-ups-boxing-...
where you sit and reach for something.
http://wiki.answers.com/Q/What_are_sit_and_reach
Cats are small predators and as such developed having to worry about being eaten themselves. Boxes provide cover and a hiding place so they can feel safer when sleeping and a fun
http://www.quora.com/Why-do-cats-like-to-sit-in-bo...
You can get a Sit and Reach Box for £65.59 on Newits.com Or on Sportsdirectory.uk for £71.94 inc VAT
http://www.kgbanswers.co.uk/how-much-does-a-sit-an...
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