Staying calm is not always easy. Especially if someone is provoking you or you are in a stressful situation. The best thing to do is to focus some slowing breathing ...
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How do I Stay Calm?
Answer
NaKi44
There are several instances when you are required to stay calm. When you are in an argument, an accident and or under a lot of pressure you should be calm. To stay calm, you could take a deep breath in and out then take yourself away from the situation. You could also decide to eat healthy, keep positive things and people around you and meditate. Other people prefer to go to the gym, ride bicycles or even read spiritual texts.
Q&A Related to "How do I Stay Calm"
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It is not always easy to stay calm. The best way is to take deep breaths and count to ten when you feel yourself getting nervous. Make sure to take long deep breaths in and out.
http://answers.ask.com/Health/Mental/how_to_stay_c...
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1. Prepare for the audition. If you are given sides or a monologue before the audition, break down your script and memorize it. If you know the material and have memorized it, this
http://www.ehow.com/how_2325293_stay-calm-audition...
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1. Rehearse non-stop and make sure to memorize the sticky spots of your performance or presentation. 2. Do not worry about the opinions of others. Everyone has this burden on their
http://www.ehow.com/how_8647417_stay-calm-stage.ht...
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1. Be aware of your situation and your surroundings. Pay attention to where you are and what you are doing. Be alert. Keep your eyes open and assess the situation. The more you know
http://www.ehow.com/how_2077140_stay-calm-danger.h...
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