How Do I Stop Sleeping with My Mouth Open?

Answer

Sleeping with the mouth open is a common habit for many people. To stop sleeping with your mouth open may require some training but not guaranteed results. Dentists do have mouthguards that they can provide for their patients that can help in some situations with having the ability to sleep with their mouth closed.
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How to Stop Sleeping With Your Mouth Open
Sleeping with your mouth open can contribute to multiple problems. The dryness that open-mouth breathing creates within your mouth and throat can irritate the tender tissues of these areas. It also can create more optimal conditions for bacteria to grow... More »
Difficulty: Moderate
Source: www.ehow.com
Q&A Related to "How Do I Stop Sleeping with My Mouth Open?"
Sleeping with your mouth open can contribute to multiple problems. The dryness that open-mouth breathing creates within your mouth and throat can irritate the tender tissues of these
http://www.ehow.com/how_7646199_stop-sleeping-mout...
Tape it shut :
http://wiki.answers.com/Q/How_do_you_stop_sleeping...
I have this same problem, well I did. I to need my room very cold to sleep about 62, I used to have the air conditioner beside me when I slept, but I moved it to the window in the
http://answers.yahoo.com/question/index?qid=201107...
There are lip exercises that can change mouth
http://www.chacha.com/question/how-someone-stop-sl...
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1. Talk to your doctor about your sleep apnea. She will recommend the right treatment for you. If it is a mouthpiece she recommends, she may refer you to a dentist ...
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