How do I use laxatives to lose weight?

Answer

Medical experts advise that laxatives should not be used as a remedy for weight loss. According to National Eating Disorders, the idea that laxatives do anything to assist the body with losing weight is a myth. Abusing laxatives is dangerous and potentially causes one or more serious health complications

Laxatives are designed to help people with mild to moderate constipation. Used correctly, they provide short-term relief by loosening stools so they pass more easily through the bowels, according to Medline Plus. Laxatives have never been officially recommended for weight loss. In fact, laxatives have no direct impact on how the body processes fat and calories, according to National Eating Disorders.

Laxatives work mainly in the large intestine, but food is digested through the small intestine. National Eating Disorders states that most food that is eaten is absorbed into the body long before the laxatives have time to work. Laxatives do, however, eliminate various amounts of water from the body, causing quick dehydration. This loss of water makes it appear as if the body has lost weight. However, this lost weight returns as soon as a glass of water or other liquid is consumed.

Abusing laxatives leads to an unhealthy dependence that damages the colon and causes a critical loss of minerals and nutrients the body needs to function properly, according to the Consumer Health Information Corporation.

Explore this Topic
You can you lose weight by taking laxatives though this will be a very slow and excruciating experience as laxatives help you loose weight indirectly by making ...
In order to lose weight and tone up you first need to adapt a healthy sating plan that enhances weight loss by consuming fewer calories than your body needs to ...
The quickest way to lose weight is to burn more calories than you take in with you daily meals. If you reduce your calories and exercise each day you will be ...
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2014 Ask.com