How Do Prunes Help Constipation?

Answer

Prunes can do wonders to help constipation. They are often called natures laxative and with good reason. They contain sorbitol, which acts as a natural laxative, they are also a good source of fiber which is also helpful to relieve constipation..
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Q&A Related to "How Do Prunes Help Constipation?"
It's impossible to give an exact answer, because it depends on the severity of the individual's condition and also on how many of and how often the prunes are consumed. However, most
http://wiki.answers.com/Q/How_long_does_it_take_fo...
The best treatment for constipation is water. Water not only helps cleanse the body it also helps lubricate all parts of your body. It will help soften the stool and prevent constipation
http://www.ehow.com/how_5830404_prevent-constipati...
Prune juice promotes regular bowel movements by the use of simple sugars
http://www.chacha.com/question/why-does-prune-juic...
Prunes are just one of the "high-fiber foods" - Fiber makes the stool softer and easier to pass. Certain foods are wonderful, natural agents for regulating bowel movements
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