How Does Apple Cider Vinegar Help You Lose Weight?


It's said that the apple cider vinegar can help burn fat instead of storing it thus help lose weight. But there's also some opinions showed that it's not evident to be effective on weight loss.
2 Additional Answers Answer for: how does apple cider vinegar help you lose weight
How Does Apple Cider Vinegar Help You Lose Weight?
Apple cider vinegar is the by-product of fermented apples. Bacteria and yeast break down the sugars from the apples which turn it into alcohol. Then after a period of time, it turns into vinegar. This is the fermentation stage. One of the ways it helps... More »
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Apple cider vinegar helps in loss weight. It contains an amount of pectin, which lowers cholesterol that burns fat effects as well as suppress the appetite. It is consumed before a meal with water which makes you feel a bit fuller causing you to eat fewer calories.
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