How does fats and oils help the body?

Answer

limit your solid fats.
Q&A Related to "How does fats and oils help the body?"
Properties The body doesn't make essential fatty acids, so they must be supplied by diet. GLA is found in many vegetable oils and is a part of a balanced diet. However, sometimes
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Lipotropic agents help maintain a healthy liver. Thanks
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good fats- butter, cream, natural fats and oils are good for protecting the heart and other organs- they are also essential for proper brain function
http://answers.yahoo.com/question/index?qid=200704...
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