How Does Fiber Aid Digestion?

Answer

Digestion in a natural process. Fibre help digestion by slowing down the process so the nutrients and food sugar can be absorbed slowly in the bloodstream and keep the sugar levels more even.
Q&A Related to "How Does Fiber Aid Digestion"
Answer Fiber slows digestion and absorption so that glucose (sugar) in food enters the bloodstream more slowly, which keeps blood sugar on a more even level. http://www.ehealthmd.com
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Not Medical Advice. Insoluble fiber absorbs water and allows for a larger, softer stool. Ask us 24/7!
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1. Purchase flaxseed oil in tablet form at health food stores. You may choose tablets, oil that will need refrigeration, or ground flax. 2. Follow directions on the bottle. It is
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Fiber in wheat bran, vegetables, and whole grains speeds the passage of
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