How does Fruit Help Your Body?

Answer

Fruit helps your body by supplying the nutrients that a body needs to maintain good health. Most fruit provide vitamins, minerals, antioxidants, protein and fiber.
1 Additional Answer
Fruit helps your body by supplying good sources of water, fiber, carbohydrates, vitamins, minerals, and anti-oxidants. Some fruits have also been known to be good fighters against cancer, and other health ailments.
Q&A Related to "How does Fruit Help Your Body?"
Fruits and vegetables are a vital source of vitamins, minerals and fiber that support a healthy body and prevent serious illnesses. A diet rich in fruits and vegetables is also believed
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All fruits and vegetable help your body.
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Protein is needed by our muscles to grow and maintain strength. We need protein to use for energy and to keep our organs functioning the way they are supposed to.
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1 Go grocery shopping. Hit the fruit and vegetable section of your favorite supermarket or visit your local grocer’s and fill your shopping bag with different fruits and vegetables
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Fruits are very important for your body. Fruits provide the vitamins your body need to keep healthy and energy. Fruits contain vitamin A, C and D which protect ...
Fruits and vegetables are a vital source of vitamins, minerals and fiber that support a healthy body and prevent serious illnesses. A diet rich in fruits and vegetables ...
Fiber is good for your body because it helps your body flush itself of impurities and toxins. Fiber can be found in fruit, leafy vegetables, certain grains and ...
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