How Does Sports Make You Healthy?

Answer

Playing sports can help any person have a better-rounded and happier life because it involves running, jumping and other exercises that make someone fit and helps a person to get stronger hence overcoming health problems like cardiovascular disease and diabetes.
Q&A Related to "How Does Sports Make You Healthy?"
1. Look at the Food Guide Pyramid when planning out meals for the week. Make sure your child gets the recommended ratio of grains, dairy, fruits, vegetables and protein every day.
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They work out your body and make you stronger. They get rid of excess fat and keep your heart healthy.
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As Daria has said, it's worth trying out as many things as possible, and also figuring out exactly what it is about sports that you hate. I have some experience of this. I hated
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Gatorade is ranked as the best sports drinks by national polls. This drink helps the
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