How does Vitamin B Help the Human Body?

Answer

One thing I learned about Vitamin B in a nutrition class is that it really can help the human body. It has a lot to do with converting food to energy. It also helps with the functions of the nervous system.
1 Additional Answer
Vitamin B helps the human body through the process of cell metabolism. It is a water-soluble vitamins, wherein the excess is excreted in the urine. The Vitamin B is not only referred to as one vitamin but it has many types with different functions.
Q&A Related to "How does Vitamin B Help the Human Body?"
Vitamin B is a very essential vitamin to get a good amount of. Vitamin B can help keep your testosterone and estrogen levels in line and that will help prevent hormone sensitive cancers
http://answers.ask.com/Health/Diseases/what_does_v...
antibiotics.
http://wiki.answers.com/Q/What_destroys_B_vitamins...
Vitamin B12 is needed by the body to keep nerve cells healthy and to create
http://www.chacha.com/question/how-does-vitamin-b1...
Vitamin B6 aids metabolism, which helps reduce indigestion and possibly nausea. The National Library of Medicine suggests that a daily 30 mg supplement of B6 may reduce morning sickness
http://www.ehow.com/how_5931570_magnesium-oxide-b6...
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