How Fast Will I Lose 10 Pounds If I Eat 1200 Calories Per Day?


It should take about one month to lose 10 pounds when you eat 1200 calories a day. That is the healthiest way to lose weight. Keep it up and do it the healthy way!
Q&A Related to "How Fast Will I Lose 10 Pounds If I Eat 1200..."
You need to create a 3,500 calorie deficit to lose one pound. Everyone's base metabolic rate is different so you would need to figure yours out.
Wow. a weight loss plan that's well thought out, healthy, and actually realistic! Congrats! I'm not doing the actual math, but I think it'll take you about a month to hit your first
There is another way to lose weight besides counting calories. When I needed to loose weight over eight years ago, I saw a nutritionist at my primary care physician's office. Her
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