How Is Collagen Produced in the Body?

Answer

Collagen is a fibrous protein. It helps the body slow the aging of skin. It is produced by the body with the help of nutritious foods since the body gets nutrients from the food. Healthy lifestyle also helps in production of more collagen. Doing unhealthy lifestyle otherwise produces free radicals that affects negatively the body's production of collagen.
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Q&A Related to "How Is Collagen Produced in the Body?"
Collagen is the most prevalent structural protein in mammalian skin and tissue. The prevalence of collagen in the human body is such that 33 percent of a body's protein is collagen
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It provides structural support.
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I know that many people wonder how does body produce collagen, and why it does manufacture lower amounts of this structural protein as we get older. Most are concerned about this
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Foods that help with Collagen production are Soy products, Dark
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