How long does it take to digest a banana?


Everyone digests bananas slightly differently, though on average it takes two to three hours to digest completely. The high fiber content in bananas makes them ideal as a fruit that is easy to digest and eat during any time of the day.

Bananas are easy on the stomach and make a great breakfast, snack or even dessert. For people looking for a good pre-workout snack, eating a banana about 30 to 60 minutes before a light workout is a good start. While it is not completely digested by this point, it is still suitable for lighter workouts along with a tall glass of water. Bananas are a healthy option alone or combined with peanut butter, honey or yogurt.

Q&A Related to "How long does it take to digest a banana?"
Of course digestion can vary from person to person. It usually take from 24hrs to 72hrs for food to digest and it takes about 24hrs for the elimination of the food through the colon
Bananas are the most popular fruit sold in America, according to Dole Food Company statistics quoted at the Iowa Department of Public Health website. Dole says that 4 million tons
Depending on the reason to seek eviciton, the time it takes to be evicted ranges from immediately to as long as 90 days. It is at the discretion of a judge to determine how long a
If you are drinking water it would take a while to starve to death. Bobby Sands lasted 70 days with just water. There is a world record for a guy that was placed in a holding cell
Explore this Topic
How long it takes for a banana to rot depends on several factors. If a banana is left at room temperature after being brought home from the store, it will take ...
If the bananas you purchase are still green it will probably take 3-4 days for them to fully ripen. If the bananas are already turning yellow it won't take long ...
Depending on the liquid, it can take 15-30 minutes for liquids to digest. Water doesn't truly 'digest', but the sugars in fruit juices will take about 15 minutes ...
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2014