How Long Does It Take to Flatten Your Stomach?

Answer

The amount of time taken to flatten the stomach will depend on a number of characteristics such as one's diet, the workout system and ones lifestyle. Working out for 45 minutes for about five days a week, would assist one to flatten it fast.
Q&A Related to "How Long Does It Take to Flatten Your Stomach?"
1. Beginning slowly is important if you haven't worked out or exercised in a while. You do not want to hurt yourself by suddenly throwing yourself into exercise. Walking a few miles
http://www.ehow.com/how_5439311_flatten-stomach-ex...
Crunches work better than situps, although I have heard that they don't even work at all when flattening your stomach! My doctor recommended this to me, you should try it. It's very
http://wiki.answers.com/Q/What_are_the_exercises_t...
People suggest that you eat high protein foods, load on water, eat loads of fiber(veggies,
http://www.chacha.com/question/how-to-flatten-stom...
Run everyday, on the tredmill or since its nice out, take a nice jog. you will feel great and eat healthy foods, like fruits and vegetables and salad..you will feel and look great
http://answers.yahoo.com/question/index?qid=200904...
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