How Long Does It Take to See Fitness Results?

Answer

It takes about 6 to 8 weeks of exercise to see fitness results. This is however dependent on ones fitness goals as well as the drive, dedication and motivation directed towards a fitness regime. The kind of food choices and general lifestyle also make up a large part of the results.
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This picture is more about cosmetics than any training program. In the day one photo the guy is already muscular. The differences I can see in the day 60 photo are Fake tan Pumped
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