How Many Bananas Should I Eat?

Answer

According to health experts, it is recommended that one eats one or two bananas in a day. This is because, though bananas are highly nutritious, they contain high levels of potassium which if consumed in large quantities may cause a variety of health problems. Bananas are a great source of carbohydrates and energy in the diet but should not be eaten by individuals with liver problems.
Q&A Related to "How Many Bananas Should I Eat"
1. Place cooked rice, spices and meat in the banana skins and tie them shut with twine. Place them on a stove or in the oven to cook the meat. Heat them for however long the meat
http://www.ehow.com/how_7840561_eat-banana-skins.h...
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http://www.wikihow.com/Eat-a-Banana
Eating a banana can be deadly if not done correctly. Green bananas emit an enzyme that can enter your body through the eyes and attack your central nervous system. Brown bananas can
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The lady in Jason Crawford's answer does a great job for the most
http://www.quora.com/How-should-a-lady-eat-bananas
1 Additional Answer
One can eat one banana per day to acquire the 467 mg of potassium and one mg of sodium that is contains. In the end these minerals will help the body to prevent high blood pressure and protect against atherosclerosis.
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