How many calories do you burn while running a mile?


Burning calories by running a mile depends on the amount of time that it takes you to finish the mile. If you finish a mile in about 12 minutes you burn 325 calories.
Q&A Related to "How many calories do you burn while running..."
Running is a full-body workout and one of the most effective ways to burn calories, the energy in food. Whether it's weight loss or general fitness that motivates runners to get moving
It depends on how the mile is traveled. For example, are you running or walking? If you are walking, see the page link further down this page listed under Related Questions. If you
It was originally thought that a pound of muscle burned around 50 calories a day, give or take 10 calories based on your particular genetics or metabolism. However, more recent research
A raw avocado contains 235.06 calories with 201.3 calories from fat. Avocados are high in vitamin A, vitamin C, niacin, Folate, vitamin B-6, magnesium and copper. You can find more
1 Additional Answer Answer for: how many calories burned in a mile
Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.
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