How many calories do you burn while running a mile?


Burning calories by running a mile depends on the amount of time that it takes you to finish the mile. If you finish a mile in about 12 minutes you burn 325 calories.
Q&A Related to "How many calories do you burn while running..."
The more oxygen that someone uses in physical activity, the more calories will be burned, and as an anaerobic exercise, jogging puts a participant in oxygen debt fairly quickly. Investigators
It depends on how the mile is traveled. For example, are you running or walking? If you are walking, see the page link further down this page listed under Related Questions. If you
Here are some general numbers: If you weigh 130-190 lbs., you can burn. 413-604 calories. per hour of jogging. It won't take you an hour to jog a mile though so it's more like 103
Power walkers burn more calories than those strolling at a leisurely pace. A 160-pound person burns 183 calories per hour walking at 2 mph; a 200-pound person burns 228 calories.
1 Additional Answer Answer for: how many calories burned in a mile
Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.
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