How Many Calories Did I Burn Walking 3 Miles?

Answer

Different people burn different amounts of calories walking the same three miles depending on several things. Weight, muscle mass, speed and terrain will all effect the amount of calories you burn. You can find more information here: fitness.families.com
Q&A Related to "How Many Calories Did I Burn Walking 3 Miles?"
250 calories.
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How many calories you burn walking depends upon your age, your weight, your degree of fitness, your body composition, and where you are walking (flat ground or incline) as well as
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In order to answer this accurately, I need to know what
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1. Swing or pump your arms as you walk. If you feel awkward about this, just go for a light arm swing, back and forth as you walk. When you use upper and lower body muscles at the
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1 Additional Answer
Ask.com Answer for: how many calories did i burn walking 3 miles
Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.
Explore this Topic
How many calories you burn while walking one mile will depend on how fast you walk that mile. If your walking fast you can burn about 200-300 calories. ...
The burning up of calories is directly proportional to the contraction and relaxation of the muscles and active use of muscular system. Walking fifteen minutes ...
You are most likely burning about .05 calories per every step that you take. If you walk a mile that is about 2000 steps and you'll burn 100 calories. ...
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