How Many Calories Do I Burn Doing Sit UPS?


The number of calories burned doing sit ups depends on the type of sit ups you do. Bent knee sit ups burn about 5 calories per minute. Sit ups are not the best exercise for burning calories.
1 Additional Answer Answer for: how many calories do i burn doing sit ups
Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.
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