How Many Calories Do I Burn Doing Tae Bo?


The number of calories burned per hour depends on the weight of the individual. For example, a 150-pound man doing Tae Bo for 60 minutes would burn around 700 calories. Meanwhile, a 200-pound person doing the same would burn roughly 1000 calories.
Q&A Related to "How Many Calories Do I Burn Doing Tae Bo?"
Depends on how hard you push yourself. Anywhere between 400-700 according to my iphone app.
I'll need your weight and the time that you did Tae Bo for. For a
i think btw 700cals to 1000cals. in 1hour .I do the Turbo Jam cardio workout is 45mins, and i burn 700cals. tae bo is much intense which means more calories burned. Goodluck . and
"This activity burns approximately 452 calories per hour for an average, 145-pound person." The DVD would presumably use the same moves as your normal Tae Bo workout and
1 Additional Answer Answer for: how many calories do i burn doing tae bo
Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.
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