How many calories will I burn doing Tae Bo?


The number of calories burned per hour depends on the weight of the individual. For example, a 150-pound man doing Tae Bo for 60 minutes would burn around 700 calories. Meanwhile, a 200-pound person doing the same would burn roughly 1000 calories.
1 Additional Answer Answer for: how many calories do i burn doing tae bo
Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.
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