How Many Calories Do You Burn Doing Situps?


The amount of calories you burn doing situps depends on your weights and how many situps you do and for how long. For example and 140 pound person doing 5 minutes of situps burns 42 calories. You can use an online calculator to determine how many calories you would burn.
Q&A Related to "How Many Calories Do You Burn Doing Situps?"
about 10 calories.
That depends upon your body size and shape and your current physical conditioning. A 6 ft body builder will burn more calories doing 100 sit-ups than I can!
The calories burned during a set of sit-ups depends on your
The overall energy cost of walking is lower than that of jogging because of the slower speed. However, when you walk at speeds of five miles per hour or better (that's a pace of 12-
1 Additional Answer Answer for: how many calories do you burn doing situps
Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.
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