How Many Calories Do You Burn Jogging 15 Minutes?


When a person jogs for 5 mph for fifteen minutes, they burn 125 calories. When jogging for one hour, a person who is 130 lbs burns 413 calories while a person who is 190 lbs burns 604 calories.
1 Additional Answer Answer for: how many calories do you burn jogging 15 minutes
Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.
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Only about 80 calories. A faster way to burn calories is actually running up and down the stairs. Every time you run up and then down the stairs you burn 8 calories ...
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