How Many Calories Do You Burn Jogging 15 Minutes?


When a person jogs for 5 mph for fifteen minutes, they burn 125 calories. When jogging for one hour, a person who is 130 lbs burns 413 calories while a person who is 190 lbs burns 604 calories.
Q&A Related to "How Many Calories Do You Burn Jogging 15 Minutes"
If you are jogging at a pace of 5mph a person of average weight will burn around 200 calories.
About 200 when I go jogging, but it depends on how fast you run.
Assuming you weigh 130 pounds, jogging 15 minutes will burn
During any physical activity such as jogging, the body's internal temperature is raised. This causes a thermogenic effect that speeds up the metabolism and burns calories faster.
1 Additional Answer Answer for: how many calories do you burn jogging 15 minutes
Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.
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