How Many Calories Do You Burn Jogging 15 Minutes?


When a person jogs for 5 mph for fifteen minutes, they burn 125 calories. When jogging for one hour, a person who is 130 lbs burns 413 calories while a person who is 190 lbs burns 604 calories.
1 Additional Answer Answer for: how many calories do you burn jogging 15 minutes
Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.
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In a 30 minute jog you typically burn about 250-350 calories. You can burn up to 400 calories depending on the terrain that you are jogging on and how much you ...
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