How Many Calories Do You Burn Jogging 15 Minutes?

Answer

When a person jogs for 5 mph for fifteen minutes, they burn 125 calories. When jogging for one hour, a person who is 130 lbs burns 413 calories while a person who is 190 lbs burns 604 calories.
Q&A Related to "How Many Calories Do You Burn Jogging 15 Minutes"
If you are jogging at a pace of 5mph a person of average weight will burn around 200 calories.
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About 200 when I go jogging, but it depends on how fast you run.
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Assuming you weigh 130 pounds, jogging 15 minutes will burn
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During any physical activity such as jogging, the body's internal temperature is raised. This causes a thermogenic effect that speeds up the metabolism and burns calories faster.
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1 Additional Answer
Ask.com Answer for: how many calories do you burn jogging 15 minutes
Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.
Explore this Topic
In a 30 minute jog you typically burn about 250-350 calories. You can burn up to 400 calories depending on the terrain that you are jogging on and how much you ...
Only about 80 calories. A faster way to burn calories is actually running up and down the stairs. Every time you run up and then down the stairs you burn 8 calories ...
The burning up of calories is directly proportional to the contraction and relaxation of the muscles and active use of muscular system. Walking fifteen minutes ...
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