How Many Calories do You Burn on a Treadmill?


How many calories you burn on a treadmill will be determined by how fast you are running, what your current weight is, and how high you keep your heart rate. You can burn hundreds of calories an hour.
Q&A Related to "How Many Calories do You Burn on a Treadmill?"
1. Add incline. Instead of keeping the treadmill on a flat surface, maintain an incline as you walk, jog or run. This will serve to replicate the wind resistance and terrain variation
It varies. For example, will you walk, run, jog, and for how long? It also depends on such things as weight, age, degree of fitness, and whether or not you use an incline. However
The treadmill is probably the exercise machine that you will see in all health clubs. It is favored because it is easy to use, and you can also play with a lot of settings. You can
Many people use a treadmill to burn calories and help with weight loss. But how accurate is your method in estimating the treadmill calories burned? What Determines Treadmill Calories
1 Additional Answer Answer for: how many calories do you burn on a treadmill
Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.
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