How Many Calories Does 10000 Steps Burn?


10,000 steps burn between 300 to 400 calories if one is walking. The amount of calorie burned entirely depends on the type of walking, if it's on flat ground or hilly slope such as when hiking.
1 Additional Answer
An average individual uses around 300 to 400 calories when walking 10,000 steps. For sustainable weight loss, one has to burn more calories than they consume. It is recommended that one should burn at least 600 calories every day.
Q&A Related to "How Many Calories Does 10000 Steps Burn"
The exact amount of calories you will burn walking 10,000 steps will vary depending on a number of factors, these would be:Your weight 230.Height.Age.The terrain you are walking on.
1. Walk for half an hour. Write down the number of steps you have walked. Each 2,000 steps that you walk is roughly equivalent to one mile. Use a calculator to divide the number of
The average calories burned is between 300-400 calories. However, this
Fitness experts say that taking 10,000 steps a day would burn 2000 calories a week. On average you will burn off approximately 300 calories/hour walking.
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10,000 steps will burn you around 500 calories if you are walking them. Depending on your walking speed, you might also burn as little as 440 cal. ...
If you walk roughly about 10,000 steps you will be burning about 500 calories. The amount that each step is, is determined by a few different things. ...
When you walk 10,000 steps a day, that is equivalent to 500 calories burned. The amount of calories you need to consume, however, depends on your age, weight and ...
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