How Many Calories Does a Cross Trainer Burn?


Depending on the intensity, you may burn more calories with the elliptical trainer compared with the treadmill or the exercise bike. The actual workout feels like a brisk walk even though you are exerting as much effort as a good run. Elliptical trainers burn the between 8 and 12 calories per minute. Not too bad.
Q&A Related to "How Many Calories Does a Cross Trainer Burn"
Hey. I go to the gym all the time and these machines are my fave. I love them mainly because they burn so much so quickly. In one hour you can burn anywhere between 700 - 900 it just
A 180-pound person working out on the StairMaster with moderate effort burns 380 calories per half hour. The same person jogging with moderate effort burns 330 calories in the same
Chewing gum burns calories because it is a heat producing, non-exercise. activity. According to a study noted in the December 30, 1999 issue of. the "New England Journal of Medicine
I'm 14, 5'0, & around 110. I really want to tone up my arms & stomach. I have some obnoxious belly fat tht I want to get rid of ao I can boost my confidence. & don't tell
2 Additional Answers
The amount of Calories that one can burn on a cross trainer depend on intensity of the exercise. Elliptical trainers are however said to burn the between 8 and 12 calories per minute. The good thing about using of these devices is that they reduce impact since they provide the same workout as that of jogging but without the wear and tear on your joints.
Cross training enables one to burn excess fat in the body and boost fitness.419 calories are burned by a cross trainer for about 45 minutes.
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2015