How Many Calories does Running a Mile Burn Off?


The calories you burn while running a mile varies depending on sex, weight, and speed. The average person would burn off about 100 calories per mile, but could be more or less depending on factors. You can find more information here:
Q&A Related to "How Many Calories does Running a Mile Burn Off..."
Running is a full-body workout and one of the most effective ways to burn calories, the energy in food. Whether it's weight loss or general fitness that motivates runners to get moving
about 155 ibs. Always happy to help.
It depends on how long it takes you to run the mile. Each person
It varies by person, but a 155lbs person running a 10 min mile would burn approximately 704 calories. A mile and a half would burn about 1056 calories.
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