How Many Calories Does Zumba Burn?


Zumba Dance is a blending of Latin and International music dance themes creating a vibrant, successful fitness system! An average class can burn from 500 to 800 calories! You can of course burn more or less depending on your intensity and fitness level. Your Zumba instructor will work with you to get the maximum results... fast. How’s that for different! Better than exercising at home listening to some boring CD ... right?
Q&A Related to "How Many Calories Does Zumba Burn?"
Finding an enjoyable workout can be tricky, and staying with it can be even harder. Over the past decade, Zumba, a dance-based fitness routine, has been gaining popularity in homes
You can burn up to 800 calories or more on doing Zumba that's only if you do Zumba at least for 1 hour or so. It depends on the intensity of the class and of course, how hard you
Calories burned during one hour of Zumba have been estimated to be
Not Medical Advice: An average class for Zumba can burn from 500 to 800 calories! On average, a 150-lb. person can burn 536 calories during an hour of Zumba. report this answer. Updated
2 Additional Answers Answer for: how many calories does zumba burn
The number of calories each person burns per Zumba session varies. Depending on your body parameters (type, composition, intensity, range of motion), you can burn hundreds of calories per class.
Zumba will burn about 536 calories in a half hour workout.This will however vary depending on a persons,fitness and muscles composition.
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